Fit Men Cook: 27 healthy and easy-to-pack snacks to take on-the-go
Eating on the road doesn’t have to mean resorting to fast food.
By Kristin Granero
You spend a good amount of time and care ensuring you and your family are living a healthy lifestyle on the regular, so why should everything go out the car door when traveling?
From protein-packed butters and dips to fiber-chocked shakes and bars to flavor-bursting popcorns and chip alternatives (you won’t be able to tell the difference!), we had dietitians round up some of their favorite packaged snacks for staying satiated and without compromising your fitness goals on road trips, long flights and beyond.
13. Turkey Perky Jerky
Why it’s great: This jerky has become a staple for Kevin Curry, creator of Fit Men Cook, when he doesn’t have time to whip anything up before hitting the road. “Jerky can be low in sugar and relatively high in protein, and chewing on jerky is a great way to stave off hunger in between stops. I love this brand in particular because it’s gluten-free and relatively low in sodium compared to other jerkies,” he said.
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